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unc2uva
Journal
26 Apr 11
unc2uva's Journal, 26 April 2011
unc2uva's Profile
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Weigh In record (no journal entry) for 26 April 2011
183.0 lb
Lost so far:
24.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2011:
602 kcal
Fat: 37.81g | Prot: 33.05g | Carb: 51.42g.
Breakfast:
2% Fat Milk, GOLEAN Cereal, Smokehouse Almonds.
more...
2960 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Housework - 25 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Sitting - 5 hours and 56 minutes, Sleeping - 7 hours, Desk Work - 10 hours.
more...
steady weight
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unc2uva's weight history
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