Weigh In record (no journal entry) for 25 April 2011
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123.7 lb
Lost so far: 4.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1449 kcal
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Fat: 77.41g | Prot: 61.78g | Carb: 135.55g.
Lunch: peanut butter, date, chocolate chip ice cream, trail mix, hershey's kisses, saltines, muenster cheese, lite jarlsberg, lite sour cream, cabbage soup. Dinner: burrito, hershey kisses, chips, salsa, ranch dressing, green salad. more...
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1502 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.1 lb a week
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BJ's weight history
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