Paty.b.m's Journal, 04 April 2022

Weigh In record (no journal entry) for 04 April 2022

192.7 lb Lost so far: 11.2 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2022:

768 kcal

Fat: 43.69g | Prot: 36.43g | Carb: 54.25g. Dinner: Ovo Cozido, Batata Inglesa Cozida, Continente Bacalhau à Gomes de Sá . more...

2129 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Paty.b.m's weight history