Weigh In record (no journal entry) for 04 April 2022
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202.8 lb
Lost so far: 2.2 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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2092 kcal
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Fat: 81.52g | Prot: 68.60g | Carb: 275.73g.
Breakfast: Morliny Kiełbasa Biała Parzona, Polskie Zboża Chleb Przenno-Żytni. Lunch: Sokołów Pasztet Gold, Mleczna Dolina Masło Ekstra 82%, JBB Kurczak w Galarecie, Polskie Zboża Chleb Przenno-Żytni. Dinner: Polskie Zboża Chleb Przenno-Żytni, Zupa Ogórkowa. Snacks/Other: Jabłko, Jabłko, Mentos Mentos, Kawa. more...
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losing 7.7 lb a week
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