Weigh In record (no journal entry) for 03 April 2022
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468.8 lb
Lost so far: 0 lb.
Still to go: 313.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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12020 kcal
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Fat: 669.00g | Prot: 423.00g | Carb: 1082.00g.
Breakfast: Hostess Chocolate Frosted Donettes, McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle. Lunch: Chili's Classic Nachos (No Guacamole), Chili's Homestyle Fries (Side), Chili's BBQ Ranch Burger. Dinner: Papa John's Chocolate Chip Cookie, Papa John's Large Stuffed Crust Pepperoni Pizza. more...
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gaining 5.3 lb a week
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