Weigh In record (no journal entry) for 03 April 2022
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318.2 lb
Lost so far: 20.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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2529 kcal
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Fat: 101.82g | Prot: 93.68g | Carb: 363.10g.
Breakfast: Combination Pizza, CiCi's Pizza Apple Pizza, Italian Flatbread Focaccia, Jalapeño Poppers. Dinner: Coca-Cola Coke Zero (20 oz), Cream of Pumpkin Soup, No Name Mixed Vegetables, Wegmans BBQ Pulled Pork. more...
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losing 6.1 lb a week
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