Weigh In record (no journal entry) for 25 April 2011
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184.4 lb
Lost so far: 27.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1069 kcal
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Fat: 40.83g | Prot: 65.19g | Carb: 100.40g.
Breakfast: thinkThin Protein Bars - White Chocolate Chip. Lunch: Clementines, Cottage Cheese, Boiled Egg. Dinner: Lightly Salted Potato Chips, Chicken-less Pulled Chicken in Barbecue Sauce. Snacks/Other: Banana, Sweet Potato Gnocchi. more...
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gaining 0.1 lb a week
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