Weigh In record (no journal entry) for 03 July 2014
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190.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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530 kcal
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Fat: 12.37g | Prot: 19.75g | Carb: 80.75g.
Breakfast: Raspberries, Strawberries, Yoplait Greek 100 Yogurt - Mixed Berry. Lunch: Betty Crocker Suddenly Pasta Salad - Classic. Snacks/Other: Crystal Light Energy Wild Strawberry Sugar Free. more...
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losing 0.1 lb a week
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deepbluechaos's weight history
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