Gaff15's Journal, 25 April 2011

208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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945 kcal

Fat: 22.50g | Prot: 37.00g | Carb: 151.00g.   Breakfast: country crock, wonder bread. Lunch: n o explode, 6" Sweet Onion Chicken Teriyaki, sun chips harvest. more...

2546 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...