Weigh In record (no journal entry) for 25 April 2011
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231.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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2206 kcal
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Fat: 79.52g | Prot: 90.42g | Carb: 252.48g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: taco salad. Dinner: hard boiled large egg, potato chips, chocolate cake, gin and tonic, Ham and bean soup. Snacks/Other: My Daily Vitamins, Chewing Gum (Sugarless), Sugar Free Metamucil. more...
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2889 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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