Weigh In record (no journal entry) for 03 April 2022
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225.5 lb
Lost so far: 160.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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2432 kcal
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Fat: 88.25g | Prot: 177.71g | Carb: 221.49g.
Breakfast: Ovo, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido), Taco Mandioca Cozida. Dinner: Castelões Queijo Curado Original, Bimbo Max Burguer Brioche, Izidoro Burguer Meat. more...
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losing 4.6 lb a week
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victorsoares silva's weight history
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