deerobsr's Journal, 25 April 2011

easter dinner results

231.0 lb Lost so far: 24.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 64.51g | Prot: 72.77g | Carb: 184.90g.   Breakfast: boiled egg, baked ham, grits. Lunch: Turkey Gravy , roast turkey. Dinner: green bean cassere, sweet potato pudding. Snacks/Other: Cheesecake with Fruit, boiled egg, candy bar. more...

2595 kcal

Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...