|
BS - 93
|
229.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2011:
|
2210 kcal
|
Fat: 96.02g | Prot: 99.90g | Carb: 246.54g.
Breakfast: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), boiled egg, banana. Lunch: Multigrain Bread, puff pastry, oyster pate. Dinner: ham baked, sweet potato pudding, Dry Grated Parmesan Cheese, green bean cassere, roast turkey. Snacks/Other: Cheesecake with Fruit, Milk Chocolate Candies (with Almonds), boiled egg. more...
|
|
2572 kcal
|
Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerobsr's weight history
|