|
The most I can every remember weighing!
|
172.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2014:
|
1942 kcal
|
Fat: 40.03g | Prot: 58.78g | Carb: 145.71g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chicken Meat (Roasting, Roasted, Cooked), Ready Pac Turkey Cranberry Baby Kale Salad, Texas Roadhouse Fried Pickles, New Belgium Brewing Fat Tire Amber Ale. Dinner: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Sapporo Sapporo Beer, Cedarlane Baked Spinach Quinoa Cakes. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Stella Artois Beer (Can). more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lerayd's weight history
|