Weigh In record (no journal entry) for 03 July 2014
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195.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2014:
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265 kcal
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Fat: 4.09g | Prot: 8.57g | Carb: 48.19g.
Breakfast: Meijer Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Coffee. more...
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gaining 2.1 lb a week
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