Weigh In record (no journal entry) for 02 April 2022
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151.5 lb
Lost so far: 22.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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2320 kcal
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Fat: 93.80g | Prot: 100.88g | Carb: 267.31g.
Breakfast: Kaffee Kaffee mit Milch, Gut & Günstig Gouda, Dovgan Käsezopf Kaltgeräuchert, Der Meistermetzger Pfefferbeisser, Grafschafter Roggenbrötchen. Lunch: Speiseeis, Currysoße (Trocken, Entwässert), K-Classic Hähnchenbrustfilet Paniert, Aldi Rösti Ecken, Dean&David Beilagensalat. Dinner: Hela Curry Gewürz Ketchup Delikat, Combino Farfalle Gekocht. Snacks/Other: Leibniz Keks'n Cream Choco. more...
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losing 0.6 lb a week
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