Weigh In record (no journal entry) for 02 April 2022
|
130.5 lb
Lost so far: 89.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2022:
|
2256 kcal
|
Fat: 89.40g | Prot: 87.45g | Carb: 241.47g.
Breakfast: Arcor Chocolate con Leche. Lunch: McDonald's Cuarto de Libra con Queso, McDonald's Papas Fritas (Medianas). Dinner: Cerveza, La Serenísima Queso Sardo, Rebanadas de Jamón, Salami Seco o Duro, Bagley Galletitas de Salvado, Pan Blanco. Snacks/Other: Gallo Bizcochos de Arroz Dulces. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|