Weigh In record (no journal entry) for 02 April 2022
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226.2 lb
Lost so far: 159.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1781 kcal
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Fat: 28.60g | Prot: 211.03g | Carb: 155.14g.
Lunch: Arroz Branco (Cozido), Peito de Frango Cru. Dinner: Arroz Branco (Cozido), Pescada Pescada Média América Sul. Snacks/Other: Bimbo Pão de Forma. more...
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losing 3.4 lb a week
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victorsoares silva's weight history
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