Weigh In record (no journal entry) for 25 April 2011
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192.2 lb
Lost so far: 4.2 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2011:
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2014 kcal
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Fat: 82.42g | Prot: 65.67g | Carb: 251.75g.
Breakfast: Bacon, Egg & Cheese McGriddles. Lunch: kraft american single, Deli Fresh Shaved Chicken Breast. Dinner: Large Grade A Eggs (Hard Boiled), Hendricksons Salad Dressing, Finely Shredded Mild Cheddar Cheese, Pie Crust, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Chewy Bars - Oats & Chocolate, Mighty Malts Malted Milk Balls, chex mix treat. more...
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gaining 9.3 lb a week
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usersrdum's weight history
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