Weigh In record (no journal entry) for 02 April 2022
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163.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1934 kcal
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Fat: 49.68g | Prot: 46.25g | Carb: 330.40g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Chocolate Pudding High Protein Ehrmann MIO, Banana MIO, Cereali Croque Caramel General Mills MIO. Dinner: Mulino Bianco Galletti. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Marmellata di Albicocche Hero MIO, Fette Biscottate Integrali Mulino Bianco MIO. more...
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losing 6.2 lb a week
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