Weigh In record (no journal entry) for 02 April 2022
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116.4 lb
Lost so far: 13.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1607 kcal
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Fat: 58.14g | Prot: 27.49g | Carb: 248.06g.
Breakfast: Kahve, Tadım Tuzlu Sarı Leblebi. Lunch: Gözleme. Dinner: Eti Karam Bitter, Hindistan Cevizi Yağı, Muz, Beyaz Şeker (Toz veya Küp), Bendo İrmik . Snacks/Other: Havuç, Muz. more...
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losing 2.6 lb a week
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Lilith:)'s weight history
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