Weigh In record (no journal entry) for 02 April 2022
|
115.3 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2022:
|
794 kcal
|
Fat: 39.92g | Prot: 42.24g | Carb: 64.86g.
Breakfast: Herzgut Bärlauchbutter, Aldi Weizen-Sandwich, Milram Müritzer Käse, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Schweinegulasch. Dinner: Meandros Joghurt nach Griechischer Art, Knusperone Premium Knusper Müsli Triple Choc. more...
|
|
1776 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 54 minutes, Resting - 5 hours and 16 minutes. more...
|
losing 4.6 lb a week
|
 Comments
Guten Morgen liebe Mona👋🌺
02 Apr 22 by member: Levka...
|
02 Apr 22 by member: Jule Go !
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|