jimemcp's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
263.0 lb Lost so far: 0.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
2884 kcal Fat: 145.61g | Prot: 86.70g | Carb: 327.94g.   Breakfast: Plain Cream Cheese, Chocolate Chip Bagel, Orange Juice. Lunch: Navels Oranges, V8 100% Vegetable Juice. Dinner: Butter, Italian Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Wint-O-Green Mints, Chewy Trail Mix Bars - Fruit & Nut, Atomic FireBall Candy, Sweet and Salty Nut Granola Bars - Peanut, Dry Roasted Salted Peanuts. more...
gaining 2.5 lb a week

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