snowflake67's Journal, 02 July 2014

235.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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403 kcal

Fat: 9.89g | Prot: 29.86g | Carb: 47.75g.   Breakfast: Hard-Boiled Egg, Coffee. Lunch: Subway 6" Oven Roasted Chicken Breast. more...

2639 kcal

Activities & Exercise: Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...