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Scale hasn't moved... but clothes fitting more loose, so something going on! :)
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1303 kcal
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Fat: 34.55g | Prot: 50.03g | Carb: 203.86g.
Breakfast: Water, 99% Fat Free Chicken Broth. Lunch: Fruit Selections Diced Peaches in Light Syrup, Deli Select Oven Roasted Turkey Breast, Fudge Mint Cookies, Radishes, Soft Taco Whole Wheat Tortillas, Cauliflower, Ranch Dry Dips Mix, Light Sour Cream, Cheez-It Scrabble Junior Snack Crackers, hamburger dill chips, PUBLIX UNSWEETENED ICED TEA, Pure Life Water. Dinner: Fortune Cookie, PUBLIX UNSWEETENED ICED TEA, stouffer's easy express garlic shrimp skillet, Chicken Potstickers. Snacks/Other: Brownie Classics - Milk Chocolate, Cran-Raspberry Juice. more...
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3348 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 35 minutes, Standing - 1 hour, Working at farm - 4 hours and 30 minutes, Shopping - 40 minutes, Sleeping - 8 hours, Resting - 15 minutes, Desk Work - 5 hours, Housework - 1 hour, Driving - 2 hours. more...
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steady weight
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