Sven_DP's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014

178.1 lb Lost so far: 39.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:

2204 kcal

Fat: 37.63g | Prot: 86.91g | Carb: 413.06g. Lunch: Bruine Boterham. more...

2401 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours, Desk Work - 10 hours. more...

gaining 6.2 lb a week


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Sven_DP's weight history