Weigh In record (no journal entry) for 25 April 2011
|
179.4 lb
Lost so far: 14.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
725 kcal
|
Fat: 23.39g | Prot: 16.29g | Carb: 121.95g.
Breakfast: Cheese Crackers with Peanut Butter, Bananas. Lunch: Sweet and Salty Nut Granola Bars - Peanut, Light & Fit Yogurt - Strawberry. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevekarlgren's weight history
|