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post-Easter
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191.6 lb
Lost so far: 3.8 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1602 kcal
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Fat: 38.63g | Prot: 86.13g | Carb: 234.36g.
Breakfast: Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Milk (Nonfat). Lunch: Cajun Chicken Linguini Alfredo (Half Portion), Kiwi Strawberry Juice Drink, Country Potato Bread, Barbecue Flavor Potato Chips, Egg, Solid White Albacore Tuna (Kirkland Signature). Dinner: Milk (1% Lowfat with Added Vitamin A), 8 Grain Bread. more...
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steady weight
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