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JczTampa
Journal
25 Apr 11
JczTampa's Journal, 25 April 2011
JczTampa's Profile
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Weigh In record (no journal entry) for 25 April 2011
251.0 lb
Lost so far:
24.4 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
2297 kcal
Fat: 125.18g | Prot: 146.59g | Carb: 126.95g.
Breakfast:
Mix1, Chocolate Milk Shake.
Lunch:
white bread, Peanut Butter.
Dinner:
Green Peas (Frozen), Italian Sausage.
Snacks/Other:
Oh Yeah - Chocolate and Caramel.
more...
2791 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 15.4 lb a week
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