haywyres's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
166.5 lb Lost so far: 93.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
295 kcal Fat: 4.00g | Prot: 4.00g | Carb: 62.00g.   Breakfast: Instant Grits Butter. Lunch: Chewy Granola Bars - 100 Calorie Packs, Grapple. more...
losing 2.5 lb a week

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