Weigh In record (no journal entry) for 25 April 2011
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206.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1294 kcal
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Fat: 25.59g | Prot: 64.41g | Carb: 219.17g.
Breakfast: Strawberries, whey enhanced protein, Red Delicious Apples, Nesquik Chocolate Powder, Almond Breeze Vanilla. Lunch: Red Delicious Apples, Real Mayonnaise, Solid White Albacore in Water, Flour Tortillas Soft Taco Size. Snacks/Other: Tangerines (Mandarin Oranges). more...
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losing 14.0 lb a week
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