Weigh In record (no journal entry) for 01 April 2022
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157.2 lb
Lost so far: 98.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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915 kcal
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Fat: 38.61g | Prot: 74.44g | Carb: 43.86g.
Dinner: Melkan Yoghurt Griekse Stijl 0% Vet, Lizza Low Carb Pizza Bodem, Galbani Mozzarella, AH Rode Uien, AH Biologisch Rode Paprika, AH Courgette, Baresa Pesto Alla Genovese. Snacks/Other: Jumbo Gewelde Pruimen. more...
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losing 3.1 lb a week
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