Weigh In record (no journal entry) for 02 July 2014
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270.5 lb
Lost so far: 27.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1141 kcal
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Fat: 56.09g | Prot: 21.24g | Carb: 134.58g.
Breakfast: Butter (Salted), Toasted White Bread. Lunch: McKenzie's Hush Puppies, Lee's Famous Recipe Cole Slaw, New French Bakery French Baguette, No Name Chicken Strips. Snacks/Other: Tap Water, Equal Equal, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). more...
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gaining 0.8 lb a week
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