Weigh In record (no journal entry) for 02 July 2014
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235.2 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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362 kcal
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Fat: 19.29g | Prot: 29.81g | Carb: 19.95g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, King's Hawaiian Hawaiian Sweet Rolls, Pork Braunschweiger (Liver Sausage), Mustard. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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losing 2.0 lb a week
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jarandmat's weight history
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