Weigh In record (no journal entry) for 25 April 2011
|
228.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 April 2011:
|
2007 kcal
|
Fat: 68.63g | Prot: 73.09g | Carb: 265.65g.
Breakfast: Provolone Cheese, Banana, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee (Brewed From Grounds). Lunch: date & cashew granola , date & cashew granola, Nonfat Blueberry Greek Yogurt, Everything Bagel Mini Pretzels. Dinner: egg. Snacks/Other: Brown Ale, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer, Banana. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ao125's weight history
|