Weigh In record (no journal entry) for 31 March 2022
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195.6 lb
Lost so far: 8.4 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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198 kcal
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Fat: 8.21g | Prot: 29.13g | Carb: 0.00g.
Lunch: Atum em Óleo (Enlatado). more...
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gaining 6.2 lb a week
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Paty.b.m's weight history
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