Weigh In record (no journal entry) for 25 April 2011
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241.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2011:
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1045 kcal
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Fat: 53.29g | Prot: 62.57g | Carb: 88.29g.
Breakfast: Honey, Milk (Nonfat), 100% Whey Protein, Strawberries, Bananas. Lunch: land o'lakes co-jack, wheatables nut crisps. Dinner: balsamic vinegar, tomato, avocado. Snacks/Other: odwalla chocolate chip peanut, pistachios, polly o string cheese. more...
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3007 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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