Weigh In record (no journal entry) for 01 July 2014
|
142.4 lb
Lost so far: 24.6 lb.
Still to go: 17.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 July 2014:
|
1380 kcal
|
Fat: 87.90g | Prot: 113.14g | Carb: 34.69g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Welch's Frozen Strawberries, Harris Teeter Organic Peanut Butter, Cucumber (Peeled), Celery, Sweet Red Peppers, Scrambled Egg, Bacon, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Chicken. Dinner: Tomatoes, California Avocados, Beef Steak. Snacks/Other: Kroger Pork Rinds. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calynn2's weight history
|