kikka--'s Journal, 31 March 2022

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Weigh In record (no journal entry) for 31 March 2022

285.9 lb Lost so far: 21.2 lb. Still to go: 87.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2022:

951 kcal

Fat: 17.81g | Prot: 58.53g | Carb: 139.85g. Breakfast: Puuro. Dinner: Paprika (Punainen), Tomaatit, Kanafilee, Apetit Kukkakaali-Parsakaali Gratiini. Snacks/Other: Putaan Pulla Lieska Rieska, Porkkanat. more...

3809 kcal

Activities & Exercise: Treadmill - 20 minutes, Cooking - 1 hour, Washing Dishes - 40 minutes, Resting - 15 hours, Sleeping - 7 hours. more...

losing 2.7 lb a week

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kikka--'s Journal, 31 March 2022

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