Sunnyhikes's Journal, 07 July 2009

I've done pretty well today for food. I spent so much time working in the kitchen and around the house that I forgot to eat for most of the day. That's actually a good thing! I'm usually ready to eat everything in sight.

Had a light dinner of salad & plain baked potato. Then followed it up with a slice of freshly baked apple pie from my own kitchen. All that work on the pie... Yummy!

I wonder how many calories I burned making pie.. ??

168.8 lb Lost so far: 3.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 42.24g | Prot: 42.68g | Carb: 150.60g.   Breakfast: Venti Iced Latte 1Pump Vanilla - Homemade w/ Whole Milk. Lunch: edamame. Dinner: Baked Potato, Yukon, Hard Boiled Egg, Chilled Corn & Cabbage Salad. Snacks/Other: Apple Pie - Home Made , honey, Tea. more...

2267 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...