Weigh In record (no journal entry) for 29 March 2022
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156.8 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1574 kcal
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Fat: 81.72g | Prot: 91.07g | Carb: 113.00g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Horizon Organic Half & Half (Ultra Pasteurized), Califia Farms Concentrated Cold Brew Coffee. Lunch: Hunt's Bold BBQ Sauce, Grilled Chicken. Dinner: Romano's Macaroni Grill Chicken Toscana Soup (Bowl). more...
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gaining 9.8 lb a week
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