Weigh In record (no journal entry) for 24 April 2011
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245.0 lb
Lost so far: 40.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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2191 kcal
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Fat: 87.48g | Prot: 84.69g | Carb: 261.75g.
Breakfast: Kiddie Supermix Minis, Toastie - Thick White, Bacon (Cured, Baked, Cooked). Lunch: Delight Original, Lemon Tart, Garlic Bread Bgty, Beef Steak, Sausage, Potato French Fries. Snacks/Other: High Juice Orange. more...
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2785 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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