Weigh In record (no journal entry) for 30 March 2022
|
131.0 lb
Lost so far: 89.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2022:
|
1069 kcal
|
Fat: 29.76g | Prot: 75.48g | Carb: 127.29g.
Breakfast: Manzana Roja, CasanCrem CasanCrem Light, Arcor Galletitas Hogareñas 7 Semillas. Lunch: Morrón, Espinacas Cocidas (Frescas), Pechuga de Pollo Cruda. Dinner: Alfajor, Sopa de Pollo con Fideos. Snacks/Other: Manzanas Rojas Deliciosas, Criollitas Galletitas de Agua, Aguila Chocolate. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|