steinhardtmom's Journal, 01 July 2014

139.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1881 kcal

Fat: 72.05g | Prot: 35.13g | Carb: 279.70g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Cooked Green Peppers and Onions (Fat Added in Cooking), Hershey's Kisses Hugs, Peanut Butter Cookies (Soft Type), Italian Bread, Ziti. Snacks/Other: M&M's Milk Chocolate M&M's, Halls Cough Drops. more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...