Weigh In record (no journal entry) for 29 March 2022
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145.5 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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357 kcal
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Fat: 14.01g | Prot: 31.38g | Carb: 24.30g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Ovo, Patinho Grelhado, Cuscuz (Cozido). more...
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gaining 0.9 lb a week
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