Weigh In record (no journal entry) for 30 March 2022
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213.2 lb
Lost so far: 29.8 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1713 kcal
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Fat: 55.06g | Prot: 81.05g | Carb: 221.00g.
Breakfast: Soft Pretzels . Lunch: Cheese Pizza (Thin Crust, 36 cm), Sofit Soya Milk, Bananas , Boiled Egg. Dinner: Pig's Feet, Ramen. more...
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losing 3.1 lb a week
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AndreeaNichita's weight history
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