Jj4Vr's Journal, 24 April 2011

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Weigh In record (no journal entry) for 24 April 2011

236.8 lb Lost so far: 3.2 lb. Still to go: 46.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2011:

975 kcal

Fat: 9.00g | Prot: 31.00g | Carb: 205.00g. Breakfast: Orange Juice No Pulp, Frosted Mini-Wheats. Lunch: Orange Juice No Pulp, Everything Bagel (Thomas'), Italian Salad. more...

2617 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.5 lb a week

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Jj4Vr's Journal, 24 April 2011

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