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последние дни кд и 3ий день как я вернулась на lchf
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200.2 lb
Lost so far: 7.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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257 kcal
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Fat: 17.10g | Prot: 23.03g | Carb: 1.29g.
Lunch: Blue Fish סלמון מעושן פרוס, Вареное Яйцо. more...
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losing 1.5 lb a week
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