Weigh In record (no journal entry) for 28 March 2022
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155.4 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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714 kcal
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Fat: 26.04g | Prot: 16.24g | Carb: 106.02g.
Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz). Dinner: Butter , Izzio Sourdough Bread, Progresso Traditional Hearty Chicken & Rotini Soup. more...
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losing 16.8 lb a week
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