Weigh In record (no journal entry) for 29 March 2022
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131.4 lb
Lost so far: 49.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1041 kcal
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Fat: 13.85g | Prot: 99.01g | Carb: 119.57g.
Breakfast: Danone Hipro Vanille, Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: Target Kip, AH Broccoli Rijst, Groentemix. Snacks/Other: Milbona Latte Macchiato Light. more...
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losing 9.3 lb a week
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